Your Pocket Therapist,
Planted Daily
Track your feelings, chat with a gentle AI, and cultivate calm—one day at a time.
Instant Mood Check-In
Log your mood in two taps—no sign-up, no friction.
How are you feeling today?
Select your current mood
CBT-Powered Chat (Sprout)
A friendly AI companion trained in evidence-based cognitive-behavioral prompts—always in your pocket, never judgmental.
Coping Toolbox
Stress spikes? Open a tool—breathe, ground, or affirm in under 60 seconds.
Weekly Garden Insight
See your emotional climate at a glance, with a two-sentence insight written just for you.
Journaling & History
Pour out your thoughts on a cozy digital notebook and revisit past pages anytime.
Privacy First
Anonymous login, encrypted storage, no ads, no data resale—ever.
Safety Net
Self-harm keywords trigger instant hotline guidance. Thought Garden is help, not a substitute for professional care.
Cross-Device Ready
Syncs seamlessly between your phone and tablet. Start a note on one, finish on the other.
No Subscription Pressure
Everything essential is free. Unlock bonus themes, PDF export, and GPT-4 insights once—no monthly bill.
Coming Soon
Tell us what you'd love next—this garden grows with feedback.
Join the Beta
We're prepping TestFlight & Google Play links right now. Pop your email below and we'll plant an invite in your inbox the moment our next batch of seeds is ready to sprout.
© 2025 Thought Garden Health LLC — "Plant calm. Watch it grow."