About
Us
Learn about our journey to make mental wellness accessible, gentle, and effective for everyone
A pocket-sized space to log feelings, chat gently, and grow healthier habits—one sprout at a time.
Our Mission
Make mental self-care as simple and kind as watering a plant.
We blend evidence-based CBT prompts with calming design so anyone can track, reflect, and breathe—without judgment, jargon, or paywalls.
Our Story — Why We Started
Everyone we talked to—students, night-shift nurses, remote workers—kept saying the same thing:
Therapy is expensive or wait-listed, journaling apps feel clinical, and mindfulness tools are scattered.
We wanted one gentle place where someone can check in, breathe, and feel heard in under a minute, whether they're on a bus, at a break room table, or lying awake at 2 a.m.
Thought Garden grew from that simple need for better, faster access to everyday mental-wellness tools.
What Makes Us Different
Five unique features that set us apart
Two-Tap Mood Check-In
Five emojis + optional note. No account → no friction.
Sprout Chat (CBT-powered)
Friendly AI guidance—never judgmental, always private.
Coping Toolbox
Guided Breathing, Grounding 5-4-3-2-1, Positive Affirmations—all under one leaf.
Weekly Garden Insight
Mini bar-chart + two-sentence summary written just for you.
Privacy First
Anonymous sign-in, encrypted storage, zero ads, delete-data button.
How We Keep You Safe
Your safety and privacy are our top priorities
Crisis keywords trigger an instant 988 / Lifeline prompt
OpenAI moderation layer blocks harmful content
HIPAA-grade encryption at rest & in transit
Roadmap Sprouts
Coming soon to your garden
Dark-mode palette
One-tap PDF export of journals
Small-business wellness dashboard
Multilingual chat (Spanish, French, Tagalog)
Join the Beta
We're prepping TestFlight & Google Play links right now. Pop your email below and we'll plant an invite in your inbox the moment our next batch of seeds is ready to sprout.
© 2025 Thought Garden Health LLC — "Plant calm. Watch it grow."